Frequently asked questions about Paulies Ginger
Attention ginger fans! Here you'll find answers to the most frequently asked questions about Paulies Ginger. From how to drink it to why it's so good for you.
1. How do I drink it?
Paulies Ginger is delicious and versatile! You can drink it in the morning, afternoon, or evening. Drink it neat (20-30 ml per day) or mix it with:
- Tea or hot water
- Sparkling or mineral water
- A refreshing mocktail with a kick
- Marinades, dressings, or in yogurt
Unleash your creativity and discover your favorite combination.
2. What's the difference between the four flavors?
At Paulies Ginger, we have four varieties:
- Paulies Ginger Original 🔥🔥: ginger & lemon (sweetened with agave syrup)
- Paulies Ginger Turmeric 🔥🔥: ginger, lemon & turmeric (sweetened with agave syrup)
- Paulies Ginger Original Max 🔥🔥🔥: ginger & lemon (unsweetened)
- Paulies Ginger Turmeric Max 🔥🔥🔥: ginger, lemon & turmeric (unsweetened)
3. How long does it keep?
- After opening: lasts at least 2 months in the refrigerator (+7 degrees Celsius).
- Unopened: good for at least 10 months. Check the best-before date on the side of the bottle.
Thanks to the addition of lemon (a natural preservative) and our special preparation method, Paulies Ginger maintains its delicious taste when refrigerated.
4. What vitamins and minerals do ginger and turmeric contain?
Ginger:
- Vitamins: B1, B2, B6, C, A, D, E, and K
- Minerals: calcium, magnesium, iron, and zinc
Turmeric:
- Vitamins A, B1, B2, B3, B6, B12, C, D, E, and K.
5. What are ginger and turmeric good for?
Ginger 🫚🔥
- Improves digestion and reduces nausea
- Has anti-inflammatory and pain-relieving properties
- Boosts the immune system and provides energy
Turmeric ✨
- Powerful anti-inflammatory due to curcumin
- Supports the liver and has detoxifying effects
- Good for joints and brain health
Want to know more about the health benefits of ginger? Read the comprehensive article by nutrition expert Steffi Haazen!
6. Can everyone drink it?
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Children – Absolutely! There are brave kids who are fans. The more flavors they discover, the better!
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Pregnant women – Paulies Ginger Original (Max) is certainly fine and also helps with nausea. Turmeric is not recommended during pregnancy, so avoid the Turmeric variant.
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Diabetics – The Original and Turmeric contain 27.4g of sugar per 100ml. Diluted with water, this amounts to approximately 2.74g of sugar per glass. Additionally, agave syrup has a Glycemic Index (GI) of 24, meaning blood sugar levels will not spike as much as with white sugar (GI 66). For a carbohydrate-conscious lifestyle, choose the MAX variant (100% unsweetened 🔥🔥🔥). When in doubt, consult your doctor.
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Heart patients – Ginger and turmeric have blood-thinning and blood pressure-lowering effects, and can enhance the action of blood thinners. Use ginger and turmeric in moderation (max. 20 ml per day) and consult your doctor if in doubt.
7. Shipping costs & delivery time
📦 Within the Netherlands
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Orders up to €40: €6.95 shipping costs
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From €40 to €85: €5.95
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From €85: free shipping (from 4 bottles of 700ml)
📦 Within Europe: €11.95
📦 Outside Europe: €29.50 to €110,-
🕒 Ordered before 3:00 PM = delivered the next day! (Except Sundays)
We ship with DPD and PostNL.
Do you have another question? Send us an email at info@pauliesginger.com – we're happy to help! 💛